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5 days to a flatter stomach : beat the bulge and banish bloating
Book
Book
| Call number: | 613.7 GRENFELL | ||||||||
| Publisher: | New York : Warner Books, 2005. | ||||||||
| ISBN: | 9780446695367 | ||||||||
| Edition: | 1st Warner Books ed. | ||||||||
| Phys. Desc.: | xi, 116 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The Belly Off! diet real men, real food, real workouts--that will really work for you!
Book
Book
| Call number: | 613.25 CSATARI | ||||||||
| Publisher: | Emmaus, Pa. : Rodale Press, c2009. | ||||||||
| ISBN: | 9781605298207 | ||||||||
| Phys. Desc.: | 307 p. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The Amen solution : the brain healthy way to lose weight and keep it off : the secret to being thinner, smarter, happier
Book
Book
| Call number: | 613.2 AMEN | ||||||||
| Publisher: | New York : Crown Archetype, c2011. | ||||||||
| ISBN: | 9780307463623 | ||||||||
| Phys. Desc.: | x, 354 p. : ill ; 25 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Ten minute tone-ups for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley, c2011. |
| ISBN: | 9781118042410 (electronic bk.) |
| Edition: | Mini ed. |
| Phys. Desc.: | 1 online resource : col. ill. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Skinny meals : everything you need to lose weight-fast!
Book
Book
| Call number: | 613.25 HARPER | ||||||||
| Publisher: | New York : Ballantine Books Trade Paperbacks, [2014] | ||||||||
| ISBN: | 9780804178891 | ||||||||
| Phys. Desc.: | xiv, 220 pages : color illustrations ; 24 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-- adapted from NBC's hit show
Book
Book
| Call number: | 613.2 GREENWOOD-ROBINSON | ||||||||
| Publisher: | New York, New York : Rodale : c2007. | ||||||||
| ISBN: | 9781594866951 (paperback) | ||||||||
| Phys. Desc.: | xxiii, 198 pages : color illustrated ; 22 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The 12-second sequence : shrink your waist in 2 weeks!
Book
Book
| Call number: | 613.25 CRUISE | ||||||||
| Publisher: | New York : Crown Publishers, c2007. | ||||||||
| ISBN: | 9780307383310 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xii, 235 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
The never say diet personal fitness trainer 16 weeks to achieve your goal of a healthy lifestyle
E-book
E-book
| Publisher: | Colorado Springs : Waterbrook Press, 2008. |
| ISBN: | 9780307769077 (electronic bk.) |
| Phys. Desc.: | 1 online resource (88 p.) : forms. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
