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Topic
Reducing exercises
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Weight loss
(25)
Reducing diets
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Exercise
(8)
Physical fitness
(7)
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Amen, Daniel G.
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1
5 days to a flatter stomach : beat the bulge and banish bloating
Book
Grenfell, Monica.
Call number:
613.7 GRENFELL
Publisher:
New York : Warner Books, 2005.
ISBN:
9780446695367
Edition:
1st Warner Books ed.
Phys. Desc.:
xi, 116 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.7 GRENFELL
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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2
The Belly Off! diet real men, real food, real workouts--that will really work for you!
Book
Csatari, Jeff.
Call number:
613.25 CSATARI
Publisher:
Emmaus, Pa. : Rodale Press, c2009.
ISBN:
9781605298207
Phys. Desc.:
307 p.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.25 CSATARI
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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3
The Amen solution : the brain healthy way to lose weight and keep it off : the secret to being thinner, smarter, happier
Book
Amen, Daniel G.
Call number:
613.2 AMEN
Publisher:
New York : Crown Archetype, c2011.
ISBN:
9780307463623
Phys. Desc.:
x, 354 p. : ill ; 25 cm.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.2 AMEN
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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4
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
Weiss, Adam D.C
Publisher:
New York : McGraw-Hill, c2009.
ISBN:
9780071598057 (electronic bk. : Adobe Digital Editions)
Phys. Desc.:
xv, 235 p. : ill. ; 23 cm.
Electronic resource:
Click to access e-item (South Interlake Regional Library card required)
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5
Ten minute tone-ups for dummies
E-book
Targosz, Cynthia.
Publisher:
Hoboken, NJ : Wiley, c2011.
ISBN:
9781118042410 (electronic bk.)
Edition:
Mini ed.
Phys. Desc.:
1 online resource : col. ill.
Electronic resource:
Click to access e-item (South Interlake Regional Library card required)
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6
Skinny meals : everything you need to lose weight-fast!
Book
Harper, Bob
Call number:
613.25 HARPER
Publisher:
New York : Ballantine Books Trade Paperbacks, [2014]
ISBN:
9780804178891
Phys. Desc.:
xiv, 220 pages : color illustrations ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.25 HARPER
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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7
The Amen solution the brain healthy way to lose weight and keep it off
E-book
Amen, Daniel G.
Publisher:
New York : Crown Archetype, c2011.
ISBN:
9780307463623 (electronic bk.)
Edition:
1st ed.
Phys. Desc.:
1 online resource (x, 354 p.) : ill., ports., charts.
Electronic resource:
Click to access e-item (South Interlake Regional Library card required)
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8
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-- adapted from NBC's hit show
Book
Greenwood-Robinson, Maggie
Call number:
613.2 GREENWOOD-ROBINSON
Publisher:
New York, New York : Rodale : c2007.
ISBN:
9781594866951 (paperback)
Phys. Desc.:
xxiii, 198 pages : color illustrated ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.2 GREENWOOD-ROBINSON
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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9
The 12-second sequence : shrink your waist in 2 weeks!
Book
Cruise, Jorge.
Call number:
613.25 CRUISE
Publisher:
New York : Crown Publishers, c2007.
ISBN:
9780307383310
Edition:
1st ed.
Phys. Desc.:
xii, 235 p. : ill ; 24 cm.
Location
Shelving Location
Call Number
Status
Location
Stonewall Library
Shelving Location
Non-Fiction
Call Number
613.25 CRUISE
Status
Available
1 of 1 copy available at South Interlake Regional Library.
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10
The never say diet personal fitness trainer 16 weeks to achieve your goal of a healthy lifestyle
E-book
Hobbs, Chantel.
Publisher:
Colorado Springs : Waterbrook Press, 2008.
ISBN:
9780307769077 (electronic bk.)
Phys. Desc.:
1 online resource (88 p.) : forms.
Electronic resource:
Click to access e-item (South Interlake Regional Library card required)
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Search Results Facets
Search Results List
Topic
Reducing exercises
(29)
Weight loss
(25)
Reducing diets
(24)
Exercise
(8)
Physical fitness
(7)
More
Place
New York
(1)
New York (State)
(1)
Genre/Form
Electronic books.
(16)
Audiobooks.
(3)
Cookbooks.
(2)
Downloadable audio books.
(1)
Handbooks and manuals.
(1)
More
Author
Amen, Daniel G.
(3)
Sansone, Leslie.
(2)
Barrett, Ellen
(1)
Berland, Mike
(1)
Berman, Rachel
(1)
More
Series
--For dummies
(2)
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