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7 weeks to 300 sit-ups strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups
E-book
E-book
| Publisher: | Berkeley, Calif. : Ulysses Press, 2012. |
| ISBN: | 9781612430737 (electronic bk.) |
| Phys. Desc.: | 1 online resource (152 p.) : ill. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
7 weeks to getting ripped the ultimate weight-free, gym-free training program
E-book
E-book
| Publisher: | New York : Ulysses Press, 2012. |
| ISBN: | 9781612430362 (electronic bk.) |
| Phys. Desc.: | 1 online resource: phot. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
7 weeks to a triathlon the complete day-by-day program to train for your first race or improve your fastest time
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2012. |
| ISBN: | 9781612431369 (electronic bk.) |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
X-Men : the last stand
DVD
DVD
| Call number: | DVD X-MEN | ||||||||
| Publisher: | Beverly Hills, Calif. : 20th Century Fox Home Entertainment, c2006. | ||||||||
| Edition: | Widescreen ed. | ||||||||
| Phys. Desc.: | 1 videodisc (104 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
