Book
Quantum wellness : a practical and spiritual guide to health and happiness
Record details
- ISBN: 1602860181
- ISBN: 9781602860186
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Physical Description:
xv, 282 p. : ill ; 24 cm.
print - Edition: 1st ed.
- Publisher: New York : Weinstein Books, c2008.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 279-282). |
| Target Audience Note: | All Ages. |
Search for related items by subject
| Subject: | Mind and body Health Self-actualization (Psychology) Conduct of life Medicine, Preventive Happiness Health behavior |
Available copies
- 1 of 1 copy available at South Interlake Regional Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Teulon Library | 158.1 FRESTON (Text) | 1000086428 | Non-Fiction | Volume hold | Available | - |
More information
Summary:
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
