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5 pounds : the breakthrough 5 day plan to jumpstart rapid weight loss (and never gain it back!) Cover Image Book Book

5 pounds : the breakthrough 5 day plan to jumpstart rapid weight loss (and never gain it back!)

Pasternak, Harley (author.).

Summary: Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

Record details

  • ISBN: 9781623364571
  • ISBN: 9780143192787 (pbk.)
  • Physical Description: print
    256 p. ;
  • Publisher: St Martins Pr 2015.

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Subject: Weight loss
Nutrition

Available copies

  • 1 of 1 copy available at South Interlake Regional Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stonewall Library 613.25 PASTERNAK (Text) 3678694975 Non-Fiction Volume hold Available -
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