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The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days  Cover Image Book Book

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days

Gottfried, Sara (author.).

Summary: Reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.

Record details

  • ISBN: 9780062316240 (hbk.)
  • ISBN: 0062316249 (hbk.)
  • Physical Description: print
    ix, 322 pages : illustrations ; 24 cm.
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, and imprint of HarperCollinsPublishers, [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 299-314) and index.
Formatted Contents Note: Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
Subject: Weight loss
Metabolism -- Regulation

Available copies

  • 1 of 1 copy available at South Interlake Regional Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stonewall Library 613.25 GOTTFRIED (Text) 3678695538 Non-Fiction Volume hold Available -

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