The Virgin diet drop 7 foods, lose 7 pounds, just 7 days
Record details
- ISBN: 9781459249127 (electronic bk.)
- ISBN: 1459249127 (electronic bk.)
-
Physical Description:
electronic resource
remote
1 online resource (xxv, 310 p.) : ill. - Publisher: Don Mills, Ont. : Harlequin, c2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [299]-302) and index. |
Formatted Contents Note: | How the Virgin diet can change your life -- How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you -- Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap -- Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes -- Appendix A. The Virgin diet shopping list -- Appendix B. Converting to metrics. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Reducing diets -- Popular works Reducing diets -- Recipes -- Popular works Self-care, Health -- Popular works |
Genre: | Electronic books. |